Teach – Inspire – Empower
I like that Dr Joe Dispenza, and those of us who follow his teaching, call this style of meditation “the work” because that’s what it is, work. It’s hard work breaking our addiction to toxic emotional cocktails, untangling the hard-wired programs of the past and training the body to no longer be the mind. It’s...Continue reading
Meditation changes your biology for the better, whether you feel it or not. Attending a recent livestream event, "Evidence is the Loudest Voice", broadcast from Dr JoeDispenza's week-long meditation workshop I learned, among many other things, that; "changes are happening in the body when we meditate whether we recognise any changes or not". I love...Continue reading